Pick what you're working on.
Blood sugar, sleep, movement, symptoms, weight. Seer holds the goal and tunes every screen — what to log, what to surface, what to try — around it.
Every screen answers one question:
Is this helping my goal?What's moving it?What if I change this habit?
How Seer works
Your goal sits at the center.
Pick a goal first. Everything else — what you log, what Seer notices, what it suggests, what you try — flows from it. A calm, repeatable rhythm: log, read, suggest, experiment.
Track toward your goal.
Meals, glucose, sleep, walks, mood, symptoms — by tap, voice, photo, or barcode. Auto-syncs from Apple Health and Google Health. Ask Siri on iOS when your hands are full.
See what's moving your goal.
Seer watches your last 7–14 days for what's helping and what's drifting — late dinners, missed walks, glucose after carb-heavy lunches — all read against the goal you set.
Try a one-week experiment.
Seer suggests one specific move tied to your goal, with the data behind it. Turn it into a 5- or 7-day experiment with day-by-day check-ins — and a clear verdict: helped, no effect, or worth another look.
The Product
Built for real days, not power users.
Log any way you want — type, voice, photo, or auto-sync from Apple Health or Google Health. Then let Seer surface the patterns, give you a score, and help you decide what to try next.
Home · Seer Score
A score that shows how your week is building.
Seer Score tracks your learning progress toward your goal. Each day you log, the picture sharpens — and you see exactly what one more log would unlock.
Your Week · Learning Progress5 / 7 DAYS
"Your activity pattern is starting to take shape."
Capture
Log any way it fits your day.
Type it, say it, or photograph it. Barcode scanning for packaged foods. Auto-synced from Apple Health or Google Health. Ask Siri on iOS — hands free.
Tea, oatmeal, walked the dog…
PhotoBarcodeVoiceHealth sync
"Hey Siri, add to Seer Health…"
Ask Seer
Chat with your own health data.
Ask questions about your patterns, connect the dots across your logs, and understand what's showing up — all grounded in what you've actually tracked. Not medical advice.
Why are my glucose readings higher on Mondays?
Your Monday logs show more carb-heavy breakfasts and less movement vs. other days.
Not medical advice · Grounded in your logs only
Insights
Weekly recap and trends over time.
Your week in Seer summarizes patterns from the past 7 days. Zoom out to 30D, 12W, or 1Y to spot what's shifting — and where the signal is getting cleaner.
7D30D12W1Y
Your weekly recap is ready →
Experiments
Preview it. Then test it.
What If lets you flip habits on to see projected impact before you commit. When you're ready, turn it into a 7-day experiment — and get a clear verdict from your own data.
What If · Preview
Walk after dinner
Move last meal earlier
→ Start as a 7-day experiment
Goal-centric
The screen knows what you're working on.
Most apps make you do the math. Seer holds the goal — blood sugar, movement, sleep, symptoms, weight — and asks every screen the same question: "Is this helping it?"
- One or two goals at a time.Less context-switching. Less guilt. More signal.
- Progress shown as a delta, not a score."+1 walk vs. last week" lands. "78 wellness points" doesn't.
- Insights tagged to the goal they support.Every card knows whether it's "for blood sugar" or "for sleep."
Experiments, not advice
Preview it. Then run a one-week test.
Not ready to commit? Use What If to flip habits on and see projected impact first. When you're ready, turn it into a structured 7-day experiment — with day-by-day check-ins and a clear verdict at the end.
- What If, before you commit.Toggle up to two habits and see projected impact before starting a real test.
- One experiment at a time.Keeps signal clean. Keeps you sane.
- Verdicts, not vibes."Helped," "no effect," or "worth another look" — based on your own data.
- A library of what works for you.Past tests stay searchable, so you build a personal evidence base over time.
Why Seer is different
Built around goals, not just logs.
Tracking matters, but only if it leads somewhere. Seer is designed as a loop: pick a goal, log what matters, surface patterns, suggest a next step, and test whether it helped.
Topic
Most health apps
Seer
Goals
Goals sit on top of the product as labels or filters. The app mostly stays the same underneath.
Goals shape the product. What Seer asks you to log, what it surfaces, and what it suggests all change based on what you are working on.
Tracking
Tracking is the end product: more entries, more charts, more data to manage.
Tracking is the input. Seer only asks for the signals that help explain progress toward the goal you chose.
Insights
Insights often read like isolated observations, interesting but hard to act on.
Insights are goal-linked. Seer connects patterns back to the outcome you care about and shows the window of data behind them.
Suggestions
Suggestions can feel generic or detached from your own history.
Suggestions are specific to your week. Each one is tied to a visible pattern and framed as the next reasonable move.
Experiments
Advice is easy to read and easy to forget.
Seer turns advice into a structured test: one change, a few days of follow-through, then a verdict based on your own data.
Progress
Progress is often reduced to streaks, scores, or perfect logging.
Progress is whether something actually helped. Seer measures movement against the goal, not just app activity.
Overall model
The user is left to connect the dots between data, insights, and behavior change.
The loop is built in: goal to track to insight to suggestion to experiment.
Goals Seer is built around
Pick one. The whole app reshapes.
Seer is opinionated about what it tracks. Today's loop is built for the goals where daily logging actually moves the needle.
Blood sugar & metabolic health
For pre-diabetes, T2 management, and anyone whose energy lives and dies by their post-meal glucose.
Move more each day
Tracks the kind of movement that fits a real schedule — short walks, stairs, the things the gym apps ignore.
Healthier eating habits
Looks for patterns across meals, not calories obsession. What you ate, when, and how it landed.
Sleep & recovery
Wind-down rhythms, screen habits, dinner timing — the upstream choices that change tomorrow morning.
Symptoms & energy
Track flares, slumps, brain fog. Seer connects them back to the day's meals, sleep, stress, and movement.
Mood & stress
A short daily pulse — and a quiet record of what was happening on the rough days, and the good ones.
From the beta
"It's the first health app I open in the morning instead of dread."
— Jessica K. · diabetes · Seer beta, week 4
FAQ
Questions worth asking.
Do I need a CGM (continuous glucose monitor)?
No. Seer works with manual finger-stick logs, periodic readings from a meter, or with CGM data imported from Apple Health. The product is designed to be useful with a few logs a week — not just for people streaming data 24/7.
What does Seer actually do that my Notes app doesn't?
Notes hold the words. Seer connects them across time — what you ate, when you walked, how the symptom landed three hours later — and surfaces patterns plus a small set of opinionated next steps tied to your goals.
How is this different from MyFitnessPal, Cronometer, or generic CGM apps?
Those are tracking tools. Seer is a behavior-change loop on top of tracking: logs feed insights, insights become a single suggestion, and suggestions become a one-week test. Tracking is the input, not the output.
Will it work if I'm not perfect at logging?
Yes. Seer is designed for real life — gaps are expected. The model degrades gracefully, the "forming" bar shows you what would unlock more, and there's never a missed-streak penalty.
Can I sync data from Apple Health or Google Health?
Yes. Seer syncs automatically from Apple Health on iOS and Google Health on Android. Steps, activity, sleep, heart rate, and more flow in without manual logging. You can manage which sources are connected from Settings → Connected devices.
Can I log with my voice using Siri?
Yes, on iOS. Just say "Hey Siri, log a 15-minute walk in Seer" — no setup needed. Great for hands-free logging when you're mid-workout or cooking. Google Assistant support on Android is coming soon.
What is Ask Seer, and is it medical advice?
Ask Seer is an AI chat grounded entirely in your logged data. You can ask things like "why are my readings higher on Mondays?" and it will connect dots across your meals, activity, sleep, and other logs. It is not a medical device, does not diagnose conditions, and is not a substitute for professional medical advice.
Is my data sold or used to train models?
No. Your raw logs stay on your device. We don't sell data and we don't use individual user logs to train third-party models. Aggregate, opt-in research is always disclosed and switchable from settings.
Privacy
Your data stays yours
Seer handles sensitive health-related information — food, glucose, medications, sleep, movement, and what you choose to log. We treat that responsibility plainly and seriously.
- We never sell your data.
- Seer is built for personal health tracking, not advertising.
- Your health information is stored securely and tied to your account.
- You stay in control of export and deletion in the app.
Trust & methodology
Built carefully, on purpose.
Seer is a daily companion, not a clinical tool — and we want you to know exactly where the line is, and how your data is treated.
Stored securely in Seer Cloud
Your logs are stored securely in Seer Cloud so they stay available across your devices. We protect data in transit and at rest, and we keep account controls simple.
Yours to control
Delete logged data or your whole account from the app. A one-tap data export is in progress — until then, contact us for a copy. We never sell or share your data.
Methodology you can read
Every insight links to the rule that produced it. No black-box "AI says." We show the window, the threshold, and the count of days behind it.
Not a medical device
Seer doesn't diagnose, treat, or replace your clinician. It helps you see your own patterns and bring better questions to the people who can.